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How Many Calories Are in the New Triple Double Oreo?

Cookie lovers were marveling over a new triple stack Oreo announced last week, officially called the Triple Double Oreo. It looks a bit like a mini-layer cake, with three wafers of Oreo cookie...

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What are the Benefits of Healthy Food? – Infographic

We hear every day how important it is to eat healthy foods and not to junk up our systems with the many forms of junk foods available. It gets to feel like a cliche after a while. So, here is a graphic...

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CSPI’s Nutrition Action Healthletter Grades the Changing American Diet

Cheese Consumption hits All-Time High; Americans Still Consuming Too Much Beef & Soda Despite Declines, according to the Center for Science in the Public Interest (CSPI) I’m sure it comes as no...

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Unhealthy foods may diminish positive effects of an otherwise healthy diet

Eating a healthy diet, such as the Mediterranean diet, has a positive impact on health, but little is known about the effects of including unhealthy foods in an otherwise healthy diet. Now researchers...

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Potentially harmful chemicals found in fast food

Chicken nuggets, burritos and other popular items consumers buy from fast food outlets in the United States contain chemicals that are linked to a long list of serious health problems, according to a...

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